Seed Cycling Manual

Whether you are on the road to recovering your period, balancing your hormones, reducing PMS symptoms, low estrogen, estrogen dominance, PCOS, improve skin, hair & nail health, boost mood or assist with peri & post-menopausal symptoms - seed cycling is here to help!

Seed cycling is a simple and inexpensive way to use Mother Nature’s goodness to your advantage to balance your hormones and even kick-start your period!

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Through mindful combination and timing of seed cycling, you can help restore your body’s natural hormonal rhythm and energy levels (not to mention all the other amazing benefits like glowing skin, reduced inflammation, improved cholesterol).

So what are these magical seeds you might be asking?

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This eBook will explain all!